Physical Education activities to do at home!
Physical Activity LogUse this document to log your physical activity daily. Aim for 60 minutes a day!
Take the "Specials" BINGO challenge today! Try to get 5 in a row. See if you can complete the entire board to win a prize!
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It's June and the Fitness Calendar is here! Click on it to open and complete one task a day!
Try this fun throwing game! Challenge someone in your house to a game and don't forget you have to do 10 repetitions of an exercise in order to throw it!
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Follow along to the video and train like an every day hero - a firefighter!
Workout VideoClick on the picture to watch a fun 25 minute workout video to get you moving!
Follow along and see if you can complete this "Ultimate 20 Minute Full Body Workout for kids" courtesy of NateBowerFitness
Try the Bottle Flip Challenge
You have 1 minutes to see how many bottle flips you can land. You have to do 3 Jumping Jacks to earn 2 bottle flips! Challenge yourself and try to do 5 Jumping Jacks! |
What you see on WCNY and American Heart Association Activities
The American Heart Association provides so many great activities and games to test your creativity and keep you active. Give them a try by clicking on the activity below.
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